Falling Asleep On The Plane: 3 Tips For Choosing The Right Types Of Clothing

With numerous hours to spare and nothing to do, you should try to catch up on some beauty sleep when you're on a plane. It'll help you feel more rejuvenated and energized when you finally land. If you've always had difficulties falling asleep on the plane, it could be due to the fact that you're wearing the wrong type of clothing. Here are 3 tips to keep in mind. Choose Flannel Clothing Whenever Possible Read More 

Enclothed Cognition: How Your Workout Gear Can Boost Your Workout

If you want to start working out, then you want to make sure you have the right clothing and gear to get you off on the right foot and fully motivated. Believe it or not, the clothing you choose to wear when you work out can actually give you the boost you need to run that extra mile or even to put on your jogging shoes at the crack of dawn. Read More 

Prone To Yeast Infections? Underwear Options That Can Help

If you are prone to yeast infections, you are not alone. Yeast infections are a very common female affliction, with75% of women getting at least one in their lifetime. Many women get recurring or chronic irritation 'down there', and if you are one of them, you know the frustration and embarrassment this type of condition can cause. There are a few lifestyle changes you can make to help keep your private area free of moisture, with plenty of breathing room to help reduce your chances of getting yet another flareup. Read More 

Substitute Cleaning Tactics When You Want To Keep Laundry Simple

Laundry is one of those chores that you want to keep simple because you have to repeat it so often. But if you own lots of clothes that have special washing and drying instructions, what should take a couple of hours can turn into several trips to the dry cleaners or several hours with clothing drying everywhere in your home. Sometimes those special laundry instructions aren't so crucial. They may be the best-practice instructions, but you can simplify your laundry by taking a few shortcuts. Read More 

3 Things To Consider When Purchasing Running Shoes

One of the most important types of shoes that can you purchase are running shoes. Having a good pair of running shoes for your feet can make all of the difference in the world for your runs. Because of this, it is very important that you not only have a pair of running shoes, but do all of your research so that you can buy a pair that is specifically good for your feet type and running style. Read More